Sativa? Indica? Hybrid? How to choice?
Sativa, Indica, hybrid - basic breakdown
Most cannabis products today fall into three categories: sativa, indica and hybrid. In general, sativa-dominant products have uplifting, energetic and cerebral effects. Indica (sometimes called "in-da-diva") are more sedative and have relaxing properties. Hybrids are the most common and offer the best of both worlds, with most being called sativa or indica dominant.
Strain inormation:
https://www.leafly.com/
and
https://www.allbud.com/
How to choose the right product for you
When you’re looking for the right cannabis product for you, talk with the dispensary employee about your goals for cannabis use, whether that’s treating insomnia, reducing anxiety, or increasing energy.
Some strains, such as Pineapple Express, are considered “entry level.” Their effects are typically mild and tolerable. Strains with higher levels of cannabinoids may be too potent for a first-time user.
It’s important to know your tolerance level, as well as your medical history, in case of potential interactions with medications.
Each technique for consuming cannabis has benefits and drawbacks. If you smoke or vape cannabis, you may feel the effects more quickly, but it can irritate your lungs and airways.
Gummies, chewables, and other edibles may be easier to tolerate, but the effects take longer. They may be much more potent than inhalation, too.